To gain muscle mass, you have to perform some basic actions on a routine basis and combine that with what works best for you. My name is Mario Fanzolato and I'm the founder of NMM. I'm also a natural-for-life bodybuilder & personal trainer from Montreal, Quebec (Canada). That's my before & after picture you see to the right - I've gained close to 100 lean pounds since I began weight training. I hope to inspire others with my transformation, so that they may begin to tap into their own unlimited potential. Click here to learn more about who I am and how I can help you.
Beginner & advanced strength trainers seeking guidance & motivationSoon-to-be or experienced bodybuilders stuck in a plateauFitness professionals wanting to expand their own practical knowledge of muscle hypertrophy & resistance trainingRecreational, amateur, and professional athletes participating in sports which require them to gain muscle massAnyone looking to build muscle naturally, improve on their overall health or simply seeking inspirationMy FREE ONLINE ADVICE includes simple, straight-forward, and practical tips to get you closer to your goal within weeks. I specialize in natural training methods (meaning no drugs) and offer a safe, highly effective approach to weight lifting. Subscribe to the community section of this site to get a copy of my 80-page ebook. You'll also have direct access to me (and a few other fitness professionals) by joining NMM, my new 'Natural Bodybuilding & Fitness' social network. We already have over 600 members, ranging from various backgrounds and levels of experience. Whether your journey to gain muscle mass has just begun or you're a certified iron warrior, you'll definitely find a place amongst our community. Sign up to NMM for FREE!
This website will help you in your quest to go from skinny to huge, as all elements of muscle building are (or will soon be) covered. You'll also find some inspirational sports videos on the site; I've included them to motivate you to be your best. And for assistance in overcoming any personal challenges or struggles you may be going through, visit my life coaching site.
'Natural Bodybuilding & Fitness' Social NetworkJoin our all-new natural bodybuilding & fitness social network. Get informed, stay motivated, reach your goals... for free! BNB Blog - Follow My Progress
Follow me on my journey to become the biggest natural bodybuilder of all-time. I need all of the support I can get, to accomplish this near-impossible task.
Two Free 6 Pack Abs E-books
Develop 6 pack abs with these free e-books. Fat loss expert Tom Venuto explains how to get results.
Bodybuilding Documentary
The bodybuilding documentary section of my website was created to inform, entertain, and inspire you.
This Bodybuilding Radio Show will Pump You Up
Bodybuilding radio is a great way to get informed about the various aspects of muscle building. You'll be inspired to hit the gym and know what to do once you get there.
Build a Home Gym
Build a home gym that offers unlimited exercises and maximum results. But before purchasing any equipment clearly establish... available space, budget, and your specific goals.
Build Mass Muscle E-book
Build mass muscle with my new ebook 'Natural Muscle Mass... The Complete Guide'. It covers everything from weight training, to nutrition, to motivation and mental focus.
Commercial Gym Equipment Reviews
Our commercial gym equipment reviews will sum up the benefits of each major brand of commercial fitness equipment. Everything from free weights to machines will be covered.
Contact Information for Natural-Muscle-Mass.com
Contact Mario Fanzolato, natural hypertrophy expert and author of Natural-Muscle-Mass.com.
Natural-Muscle-Mass.com Disclaimer
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Fast Fat Loss Guides
Fast fat loss guides to help turn your dream body into a reality. This information is completely free, but there will be sacrifices to achieve physical perfection.
A Fitness Business That Allows You To Work From Home
Develop a fitness business that offers you complete freedom and control. Working from home in the fitness field is possible.
Fitness Woman Directory
This fitness woman directory offers relevant resources to help you reach your goal. Find informative websites which celebrate women in fitness, sports, health, and wellness.
Free Calorie Counter
Free calorie counter including quick calculations for the four major food groups, as well as some extra health information related to each listed food.
Subscribe to my Free Newsletter
My free newsletter contains only information and tools that I believe you can benefit from. Get 'bigger' by living 'better' is the theme.
Gain Muscle Mass
Gain muscle mass with the help from these articles. I'll be continually adding information to this section of the website to speed up your progress.
Home Workout to Build Muscle
Home workout to build muscle in a short amount of time. This timeless book was handed to me by my father who first purchased it over 50 years ago. And I'm offering you the updated version for free.
How to Become a Trainer and Make Money
How to become a trainer and develop a successful career. My free articles will teach you how to focus, save time, and generate more income.
Inspirational Videos to help you Reach Your Goals
These inspirational videos include underdog movie clips and other types of motivational videos to help you reach your ultimate goal.
Isagenix is My Choice of Supplements
Isagenix is my choice for quality nutritional supplements. This brand specializes in nutritional cleansing and replenishing, aiding the body to burn fat and build muscle at an accelerated rate.
Muscle Building Tips for the Hardgainer
These muscle building tips were written for hardgainers by a former hardgainer. My experience will help skyrocket your gains in lean muscle mass.
Natural Muscle Mass Blog
This muscle mass blog is a What's New? section covering the latest additions and updates to Natural-Muscle-Mass.com.
Muscle Mass Diet Tips
These muscle mass diet tips serve as guidelines that you should follow if you want to gain some serious muscle mass. There is a strong consideration for staying lean as well with these tips.
How My Muscle Transformation Changed My Life
My muscle transformation changed my life. It made me believe in myself and gave me the opportunity to help others do the same.
Incredible Natural Muscle Transformations
These muscle transformations are incredibly inspirational. The before and after photos and statistics are also amazing. Share your story with other visitors to Natural-Muscle-Mass.com.
Muscular Athlete Advantages
For most sports, there are many advantages to being a muscular athlete. Some of them are...
Natural Bodybuilding Information and Tools
This section of Natural-Muscle-Mass.com offers complete natural bodybuilding information and tools.
Natural Muscle Mass Directory
There are many sides to building natural muscle mass. If I can't provide you with all the information you need, then, at least I could refer you to some great websites to fill in the gaps.
Find a Personal Trainer in Your Local Area
Find a personal trainer working out of your local area. This section of our website offers a directory of fitness professionals categorized by city.
Physical Transformation Testimonials
Your physical transformation will be proof that the free information on my site guarantees gains in muscle mass.
Privacy Policy for Natural-Muscle-Mass.com
We recognize that your privacy is important. This document outlines the types of personal information we receive and collect when you use Natural-Muscle-Mass.com.
Search Natural Muscle Mass
Search natural muscle mass for free information on weight training, nutrition, and every other aspect of natural muscle building.
Visit Natural-Muscle-Mass.com's Store
Check out our store, which includes books and dvds recently added by Mario Fanzolato, author of Natural-Muscle-Mass.com.
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Support Natural-Muscle-Mass.com by including a text or graphic link on your site. You can also post them on forums you participate in.
Weight Training Exercises Database
This weight training exercises database combined with my free advice will help you reach your muscle mass potential.
Free Weight Training Routines to Build Muscle
These weight training routines are the ones I used to naturally gain close to 90 lean pounds of muscle.
Subscribe to my YouTube Channel
Subscribe to my YouTube channel (mfanz). I'll be posting tons of bodybuilding training videos.
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